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Healthy Living Articles
Makes 8 servings, 1 piece (165 g) each.
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To reduce the chance of loose shell fragments, don’t crack eggs against the edge of a counter or a bowl. Instead, use this easy method recommended by Egg Farmers of Canada: Tap each egg firmly onto a hard, flat surface like a countertop. Put your thumbs in the resulting indentation and gently break the shell apart.
A frittata is a great way to use those leftover vegetables and cheeses in your refrigerator. Just stir them into the egg mixture before pouring into pie plate as directed.
A frittata is an Italian omelette that typically has the ingredients mixed with the eggs instead of being folded inside, as with a French omelette.
Instead of chopping the cilantro with a knife, use kitchen shears.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.