Easy Peanut Sauce with Veggies

10 8 servings, 2 Tbsp. (30 mL) dip and 1/4 cup (50 mL) vegetables each
Recipe By
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Prep Time
10
min.
Total Time
10
min.
Servings

8 servings, 2 Tbsp. (30 mL) dip and 1/4 cup (50 mL) vegetables each

You can't beat this Easy Peanut Sauce that can be served as a sauce, great-tasting dip or stir-fry sauce.

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What You Need

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Make It

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  • Cook all ingredients except vegetables in saucepan on low heat 3 min. or until heated through, stirring frequently.
  • Serve with vegetables.

Make Ahead

The easy-to-make peanut sauce can be prepared ahead of time. Refrigerate up to 2 days. Remove from refrigerator and let warm to room temperature before using as directed.

Substitute

For a change of pace, serve this flavourful sauce with cooked cleaned shrimp instead of the vegetables.

Note

This creamy peanut sauce also makes a great sauce for your favourite stir-fry.

Use Your Microwave

Combine sauce ingredients in microwaveable bowl. Microwave on MEDIUM 2 min. or until heated through, stirring after 1 min.

Servings

  • 8 servings, 2 Tbsp. (30 mL) dip and 1/4 cup (50 mL) vegetables each

Nutritional Information

Serving Size 8 servings, 2 Tbsp. (30 mL) dip and 1/4 cup (50 mL) vegetables each
AMOUNT PER SERVING
Calories 130
% Daily Value
Total fat 11g
Saturated fat 4g
Cholesterol 0mg
Sodium 180mg
Carbohydrate 7g
Dietary fibre 2g
Sugars 2g
Protein 4g
   
Vitamin A 15 %DV
Vitamin C 25 %DV
Calcium 2 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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