Simple and satisfying with a delicious twist!

  • PREP: 0 hr(s). 10 min / Total: 0 hr(s). 40 min
  • PHOTOS: 1 Add your photo
  • Servings: 4 servings, 1/4 recipe (258 g) each

Courtesy of:kraft

What you need

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Make It

  • Heat oven to 425ºF.

  • Spread onions onto bottom of 13x9-inch baking dish sprayed with cooking spray; top with chicken.

  • Combine tomatoes, dressing and garlic powder; pour over chicken. Sprinkle with cheese.

  • Bake 30 min. or until chicken is done (170ºF).

Kraft Kitchen Tips

  • CREATIVE LEFTOVERS

    When draining the tomatoes, reserve the liquid; pour into airtight container. Freeze up to 3 months. Thaw, then use to prepare your favourite soup or stew recipe.

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Servings

Makes 4 servings, 1/4 recipe (258 g) each.

Healthy Living

  • Healthy Living

Diabetes Center

Diabetes Center

Since this quick-and easy chicken dish is made with better-for-you ingredients, it can help you and your family eat right. And as a bonus, the tomatoes provide an excellent source of vitamin C.

Nutritional Info

Serving Size 1/4 recipe (258 g)

AMOUNT PER SERVING
Calories210
Calories From Fat45
Total Fat 5g
Saturated Fat 1.5g
Cholesterol 65mg
Sodium 660mg
Total Carbohydrates 11g
Dietary Fiber 2g
Sugars 7g
Protein 29g
Vitamin A10%
Vitamin C40%
Calcium10%
Iron15%

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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