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  1. Easy Veggie Bolognese

Easy Veggie Bolognese

00:40:00 4 servings, 1 cup (250 mL) each
Recipe By
1 0 Reviews
Prep Time
Total Time

4 servings, 1 cup (250 mL) each

This simple, yet delicious, sauce is the perfect recipe to serve as part of a vegetarian dinner. Grated tomatoes cooked with fresh basil and veggies come together for quick-and-easy sauce. Why wait? Give this tasty pasta sauce recipe a try tonight.

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What You Need

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Make It

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  • Heat dressing in large saucepan on medium-high heat. Add onions and garlic; cook and stir 3 to 5 min. or until onions are softened.
  • Add simulated ground beef, carrots, tomatoes and 1/4 cup basil; stir. Simmer on medium-low heat 20 min. or until liquid is reduced by half, stirring occasionally. Remove from heat.
  • Stir in cheese. Sprinkle with remaining basil.

Serving Suggestion

Cook 220 g spaghetti as directed on package, omitting salt; drain. Serve topped with prepared sauce, cheese and basil.


Substitute fresh parsley for the basil.


  • 4 servings, 1 cup (250 mL) each

Nutritional Information

Serving Size 4 servings, 1 cup (250 mL) each
Calories 200
% Daily Value
Total fat 6g
Saturated fat 1.5g
Cholesterol 5mg
Sodium 720mg
Carbohydrate 18g
Dietary fibre 6g
Sugars 8g
Protein 18g
Vitamin A 60 %DV
Vitamin C 35 %DV
Calcium 15 %DV
Iron 30 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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