Edamame & Corn Salad

10 4 servings, 1/2 cup (125 mL) each
Recipe By
(3) 3 Reviews
Prep Time
Total Time

4 servings, 1/2 cup (125 mL) each

Never tried a recipe with edamame? Here is your chance to try a fresh and simple salad made with corn, cilantro and edamame. Found in the frozen food section of your grocery store, packages of edamame (otherwise known as green soybeans) are readily available and easy to prepare.

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What You Need

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Make It

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  • Combine ingredients.

Make Ahead

Salad can be made ahead of time. Store in refrigerator up to 24 hours before serving.


  • 4 servings, 1/2 cup (125 mL) each

Healthy Living

  • Healthy Living

Diet Exchange

  • 1 Carbohydrates

Nutrition Bonus

This great-tasting salad can be part of a healthful eating plan. As a bonus, the corn provides a good source of vitamin C.

Nutritional Information

Serving Size 4 servings, 1/2 cup (125 mL) each
Calories 110
% Daily Value
Total fat 2.5g
Saturated fat 0.2g
Cholesterol 0mg
Sodium 240mg
Carbohydrate 20g
Dietary fibre 3g
Sugars 4g
Protein 5g
Vitamin C 15 %DV
Calcium 2 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • sweetbear |

    No One liked it. The only thing you could taste was the cilantro.

  • debhoe |

    Absolutely loved this recipe!! I have been wanting to try edamame for awhile and what a great tasting start:) And the recipe was so easy to put together. This recipe is a definite keeper.

  • annabo |

    Excellent and very tasty. I substituted the Italian Dressing for my own and it was delicious