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Healthy Living Articles
4 servings, 1 cup (250 mL) each
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When buying eggplant, look for one that is firm to the touch.
If you don't have an ovenproof skillet, cover the handle of a regular skillet with several layers of foil before placing in the oven.
Ratatouille, which originates from the French region of Provence, contains a delicious assortment of vegetables. The eggplant and the tomatoes team up to provide a very high source of fibre and the red pepper provides an excellent source of vitamin C, per serving.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.