Family-Favourite Tacos

40 5 servings, 2 tacos (236 g) each
Recipe By
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Prep Time
40
min.
Total Time
40
min.
Servings

5 servings, 2 tacos (236 g) each

What You Need

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Make It

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  • Brown meat with zucchini and carrots in large nonstick skillet.
  • Stir in taco seasoning and water; simmer 7 to 8 min. or until liquid is absorbed, stirring frequently. Meanwhile, warm taco shells as directed on package.
  • Spoon meat mixture into shells; top with remaining ingredients.

Special Extra

Add your favourite toppings, such as chopped jalapenos, chopped fresh cilantro, sliced black olives, sour cream and/or guacamole.

Variation

To stretch your dollar and number of servings, add 1 rinsed can black or kidney beans to the browned meat with the taco seasoning and water.

Servings

  • 5 servings, 2 tacos (236 g) each

Nutritional Information

Serving Size 5 servings, 2 tacos (236 g) each
AMOUNT PER SERVING
Calories 440
% Daily Value
Total fat 21g
Saturated fat 9g
Cholesterol 70mg
Sodium 1020mg
Carbohydrate 34g
Dietary fibre 3g
Sugars 3g
Protein 29g
   
Vitamin A 30 %DV
Vitamin C 20 %DV
Calcium 15 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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