Family-Style Parmesan Chili

65 6 servings, 1 cup (250 mL) each
Recipe By
Reviews
Prep Time
20
min.
Total Time
1
hr.
5
min.
Servings

6 servings, 1 cup (250 mL) each

What You Need

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Make It

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  • Brown meat in large skillet; drain. Add peppers and onions; cook 5 min., stirring frequently.
  • Add beans, tomatoes, water, seasonings and 1/4 cup cheese; stir. Cover; simmer 45 min., stirring occasionally.
  • Serve topped with remaining cheese.

Special Extra

Add 1 chopped fresh jalape├▒o pepper to the chili for extra flavour and heat.

Substitute

Substitute mild Italian sausage for the ground beef, removing casings before cooking.

Servings

  • 6 servings, 1 cup (250 mL) each

Nutritional Information

Serving Size 6 servings, 1 cup (250 mL) each
AMOUNT PER SERVING
Calories 300
% Daily Value
Total fat 11g
Saturated fat 4.5g
Cholesterol 70mg
Sodium 270mg
Carbohydrate 16g
Dietary fibre 4g
Sugars 4g
Protein 33g
   
Vitamin A 8 %DV
Vitamin C 50 %DV
Calcium 15 %DV
Iron 30 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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