Farfalle and Brussels Sprouts Toss

25 4 servings, 1-1/2 cups (375 mL) each
Recipe By
Reviews
Prep Time
25
min.
Total Time
25
min.
Servings

4 servings, 1-1/2 cups (375 mL) each

Simple and elegant, this easy-to-make pasta recipe is sure to become a new family favourite. Effortless to put together and delicious, this pasta dish features Brussels sprouts leaves seasoned with Parmesan cheese and garlic.

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What You Need

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Make It

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  • Cook pasta in large saucepan as directed on package, omitting salt and adding Brussels sprouts leaves to the boiling water for the last 2 min.; drain.
  • Heat dressing in large skillet on medium heat. Add garlic; cook 2 min., stirring frequently. Add pasta mixture and parsley; mix lightly.
  • Sprinkle with cheese.

Substitute

Substitute fresh curly-leaf parsley or fresh basil leaves for the Italian parsley.

Substitute

Substitute 2 cups sliced trimmed Brussels sprouts for the Brussels sprouts leaves.

Servings

  • 4 servings, 1-1/2 cups (375 mL) each

Nutritional Information

Serving Size 4 servings, 1-1/2 cups (375 mL) each
AMOUNT PER SERVING
Calories 280
% Daily Value
Total fat 6g
Saturated fat 2g
Cholesterol 10mg
Sodium 310mg
Carbohydrate 46g
Dietary fibre 3g
Sugars 4g
Protein 12g
   
Vitamin A 8 %DV
Vitamin C 45 %DV
Calcium 10 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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