Favourite Cheesy Spinach Casserole

45 10 servings, 1/2 cup (125 mL) each
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10 servings, 1/2 cup (125 mL) each

CHEEZ WHIZ and a can of condensed cream of mushroom soup makes this spinach casserole as easy to prepare as it is awesome to eat.

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What You Need

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Make It

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  • Heat oven to 375°F.
  • Mix Cheez Whiz and soup until blended. Combine spinach and artichokes in medium bowl. Add Cheez Whiz mixture; mix lightly.
  • Spoon into 1.5-L casserole dish sprayed with cooking spray.
  • Bake 35 min. or until heated through, topping with corn flakes for the last 5 min.

Easy Cleanup

Wipe off any excess Cheez Whiz mixture from top inside rim of casserole dish before baking for easier cleanup.


  • 10 servings, 1/2 cup (125 mL) each

Nutritional Information

Serving Size 10 servings, 1/2 cup (125 mL) each
Calories 120
% Daily Value
Total fat 5g
Saturated fat 2g
Cholesterol 10mg
Sodium 660mg
Carbohydrate 13g
Dietary fibre 5g
Sugars 4g
Protein 7g
Vitamin A 60 %DV
Vitamin C 10 %DV
Calcium 15 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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