• Fettuccine with Cauliflower, Three Cheese and Walnuts

Fettuccine with Cauliflower, Three Cheese and Walnuts

30 4 servings, 1-1/2 cups (375 mL) each
Recipe By
Reviews
Prep Time
15
min.
Total Time
30
min.
Servings

4 servings, 1-1/2 cups (375 mL) each

Looking for quick and tasty pasta recipe? Give our Fettuccine with Cauliflower, Three Cheese and Walnuts a whirl! Simple to prepare with delicious results, it's sure to become new family favourite.

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What You Need

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Make It

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  • Cook pasta in large saucepan as directed on package, omitting salt and adding cauliflower to the boiling water for the last 3 min. Drain, reserving 1/2 cup cooking water.
  • Heat half the dressing in large nonstick skillet on medium heat. Add onions and garlic; cook and stir 7 min. or until onions are softened. Stir in reserved cooking water; bring to boil. Simmer on medium-low heat 2 min. or until sauce is reduced by half. Add pasta mixture and remaining dressing; cook and stir 2 min. or until heated through. Remove from heat.
  • Add herbs and cheese; mix well. Sprinkle with nuts.

Special Extra

Season with freshly ground black pepper to taste.

Substitute

Substitute fresh basil for the parsley.

Servings

  • 4 servings, 1-1/2 cups (375 mL) each

Nutritional Information

Serving Size 4 servings, 1-1/2 cups (375 mL) each
AMOUNT PER SERVING
Calories 400
% Daily Value
Total fat 15g
Saturated fat 4.5g
Cholesterol 20mg
Sodium 430mg
Carbohydrate 53g
Dietary fibre 8g
Sugars 6g
Protein 17g
   
Vitamin A 15 %DV
Vitamin C 90 %DV
Calcium 25 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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