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Makes 6 servings, 1-1/2 cups each.
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Use your favourite beans, such as kidney or black beans.
Substitute 1/4 cup chopped fresh cilantro for the green onions.
This hearty meal provides an excellent source of B vitamins and iron. As a bonus, it is also very high in dietary fibre!
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.