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Use your favourite beans, such as kidney or black beans.
Substitute 1/4 cup chopped fresh cilantro for the green onions.
This hearty meal provides an excellent source of B vitamins and iron. As a bonus, it is also very high in dietary fibre!
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
This is very good - however, the recipe does NOT say that when you are done simmering the pasta, before you add the beans and cheese, that the water should be almost cooked away. So ~ mine wasn't ~ and I had to cook it a LOT when I got the beans and cheese in. I wasn't too happy about that - so be careful and get the water out when simmering the pasta!
I substituted chipotle seasoning for the cumin and it was amazing!! I would only use 1/2 tsp of chipotle instead of one tsp. The chipotle seasoning adds some kick to this..