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4 servings, 1/4 recipe (248 g) each
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Sprinkle with 2 Tbsp. chopped fresh cilantro.
When purchasing frozen fish or shellfish, make sure it is well-wrapped and solidly frozen, with no odor. Always check the "sell-by" date on the package.
Never refreeze fish or shellfish once it's been thawed. Store it in the refrigerator, tightly wrapped, or in an airtight container, for up to 2 days.
Look for fresh fish fillets and steaks with a firm texture, moist appearance and fresh odor (they should not smell fishy). Whole fish should have bright clear eyes. Store in the coldest part of the refrigerator up to 2 days.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.