Flank Steak Tacos

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4 servings, 2 tacos (272 g) each

Perfect tacos straight off the barbecue - fresh salsa, tender steak and spicy cheese! Try our Flank Steak Taco recipe at your next gathering!

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What You Need

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Make It

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  • Heat greased barbecue to medium-high heat.
  • Score both sides of steak with sharp knife. (See tip.)
  • Grill steak and corn 6 min.; turn. Add tortillas to barbecue; grill 6 to 7 min. or until steak is medium doneness (160ºF) and corn is tender, turning corn and tortillas occasionally and brushing steak with 2 Tbsp. of the dressing for the last 2 min.
  • Cut kernels from corn cobs. Combine with tomatoes, onions, cilantro, peppers and lime juice; mix well.
  • Mash avocado in medium bowl. Add sour cream and remaining dressing; mix well. Cut steak across the grain into thin slices. Spread avocado mixture evenly down centres of each tortilla; top with meat, corn salsa and cheese. Roll up.

How to Score the Steak

Make 1/4-inch-deep cuts, about 1/2 inch apart, in diamond pattern on both sides of steak. This is often done to tougher cuts of meat, such as flank steaks, when they are not marinated before cooking.


These tacos are equally delicious when prepared with chicken. Heat barbecue to medium heat. Add 4 boneless skinless chicken breasts (1 lb./450 g); grill 7 min. on each side or until done (170ºF). Slice, then use as directed.


  • 4 servings, 2 tacos (272 g) each

Nutritional Information

Serving Size 4 servings, 2 tacos (272 g) each
Calories 550
% Daily Value
Total fat 25g
Saturated fat 10g
Cholesterol 85mg
Sodium 400mg
Carbohydrate 43g
Dietary fibre 4g
Sugars 6g
Protein 40g
Vitamin A 8 %DV
Vitamin C 25 %DV
Calcium 15 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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