Floating Fruit Parfaits

95 6 servings, 1/2 cup (125 mL) each
Recipe By
(9) 7 Reviews
Prep Time
Total Time

6 servings, 1/2 cup (125 mL) each

A better-for you dessert, this fresh and fruity parfait has two layers and lots of chopped strawberries.

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What You Need

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Make It

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  • Place berries in 6 parfait glasses. Add boiling water to jelly powder in medium bowl; stir 2 min. until completely dissolved. Add cold water and ice cubes; stir until ice is melted. Pour 3/4 cup evenly over berries. Refrigerate 20 min. or until jelly is set but not firm. Meanwhile, let remaining jelly stand at room temperature until cooled and ready to be used.
  • Add 3/4 cup Cool Whip to remaining jelly; stir with whisk until blended. Spoon over jelly in parfait glasses.
  • Refrigerate 1 hour or until firm. Serve topped with remaining Cool Whip.


Prepare using Jell-O No Sugar Added Orange Jelly Powder and substituting cantaloupe balls for the strawberries.

How to Store Fresh Fruit

Most fruits keep best when stored in the refrigerator. Berries, cherries and plums should not be washed before refrigeration, since excess moisture will cause these fruits to spoil more quickly.


  • 6 servings, 1/2 cup (125 mL) each

Healthy Living

  • Healthy Living

Diet Exchange

  • 1/2 Fats

Nutrition Bonus

Satisfy your sweet tooth with this easy to make, yet elegant, dessert prepared with better-for-you products.

Nutritional Information

Serving Size 6 servings, 1/2 cup (125 mL) each
Calories 45
% Daily Value
Total fat 2g
Saturated fat 2g
Cholesterol 0mg
Sodium 100mg
Carbohydrate 5g
Dietary fibre 0g
Sugars 3g
Protein 1g
Vitamin A 0 %DV
Vitamin C 15 %DV
Calcium 0 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • dinasbalsara |

    This dessert was awesome, All my guests loved it. They want me to do it again. It was very light and great tasting.

  • ChristySteward |

  • kyana5437 |

    this was awsome it tasted great and i'd love to make it again