Foil-Pack Halibut Florentine

20 4 servings, 1 packet (320 g) each
Recipe By
Reviews
Prep Time
10
min.
Total Time
20
min.
Servings

4 servings, 1 packet (320 g) each

You'll love this super-easy take on fish that's deliciously better for you, too.

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What You Need

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Make It

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  • Heat barbecue to medium-high heat.
  • Spoon 1/2 cup rice onto centre of each of 4 large sheets of heavy-duty foil with sides slightly rolled up. Pour 1/2 cup warm water over each mound of rice; top with 1 fish fillet. Arrange spinach around fish; drizzle with dressing.
  • Bring up foil sides. Double fold top and ends to seal each packet, leaving room for heat circulation inside.
  • Grill 10 min. or until fish flakes easily with fork. Cut slits in foil to release steam before opening packets; top with cheese.

Substitute

Prepare using any flaky white fish.

Servings

  • 4 servings, 1 packet (320 g) each

Nutritional Information

Serving Size 4 servings, 1 packet (320 g) each
AMOUNT PER SERVING
Calories 350
% Daily Value
Total fat 7g
Saturated fat 1.5g
Cholesterol 40mg
Sodium 310mg
Carbohydrate 42g
Dietary fibre 2g
Sugars 1g
Protein 29g
   
Vitamin A 35 %DV
Vitamin C 6 %DV
Calcium 10 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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