skip to main content
Top
  1. Freeze-Ahead Slow-Cooker Chicken, Kale and Rice

Freeze-Ahead Slow-Cooker Chicken, Kale and Rice

07:10:00 4 servings, 1/4 recipe each
Recipe By
1
0 0 Reviews
Prep Time
10
min.
Total Time
7
hr.
10
min.
Servings

4 servings, 1/4 recipe each

Make things easier when you throw this slow-cooker chicken, kale and rice dish in the freezer beforehand. Our Freeze-Ahead Slow-Cooker Chicken, Kale and Rice recipe is made extra special with our Classico di Napoli Tomato & Basil Pasta Sauce. And you'll love that you can freeze it up to 3 months in advance.

Read MoreRead Less

What You Need

Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Place chicken in large freezer-weight resealable plastic bag. Add kale, peppers, pasta sauce and crushed red pepper; seal bag. Freeze up to 3 months.
  • Transfer bag to refrigerator to thaw overnight. Empty contents of bag into slow cooker sprayed with cooking spray; cover with lid. Cook on LOW 7 to 8 hours (or on HIGH 4 to 5 hours). About 30 min. before ready to serve, cook rice as directed on package, omitting salt.
  • Top chicken mixture with cheese; cook (covered) 5 min. or until melted. Serve with the rice.

Substitute

Prepare using your favourite variety of Classico Pasta Sauce.

Servings

  • 4 servings, 1/4 recipe each

Nutritional Information

Serving Size 4 servings, 1/4 recipe each
AMOUNT PER SERVING
Calories 440
% Daily Value
Total fat 7g
Saturated fat 2g
Cholesterol 90mg
Sodium 800mg
Carbohydrate 59g
Dietary fibre 4g
Sugars 11g
Protein 36g
   
Vitamin A 35 %DV
Vitamin C 260 %DV
Calcium 4 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rate this Recipe

Leave a Review

Loading...

584314:213991

AdChoices