Fresh Banana Smoothie

5 4 servings, 1 cup (250 mL) each
Recipe By
Reviews
Prep Time
5
min.
Total Time
5
min.
Servings

4 servings, 1 cup (250 mL) each

This luscious Fresh Banana Smoothie recipe serves four people. It's just as well—it wouldn't be nice to keep all this deliciousness to yourself!

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What You Need

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Make It

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  • Blend ingredients in blender until smooth.
  • Serve immediately.

Strawberry-Banana Smoothie

Prepare as directed, substituting 1 cup sliced fresh strawberries for 1 of the bananas.

Special Extra

Garnish each filled glass with additional cut-up fresh fruit.

Servings

  • 4 servings, 1 cup (250 mL) each

Nutritional Information

Serving Size 4 servings, 1 cup (250 mL) each
AMOUNT PER SERVING
Calories 230
% Daily Value
Total fat 3.5g
Saturated fat 2g
Cholesterol 10mg
Sodium 190mg
Carbohydrate 43g
Dietary fibre 2g
Sugars 34g
Protein 8g
   
Vitamin A 15 %DV
Vitamin C 10 %DV
Calcium 15 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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