Fresh Green Beans & Basil

20 8 servings, 1 cup (250 mL) each
Recipe By
4.3
(30) 22 Reviews
Prep Time
20
min.
Total Time
20
min.
Servings

8 servings, 1 cup (250 mL) each

This easy to prepare side dish is a quick taste sensation.

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What You Need

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Make It

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  • Heat dressing in large skillet on medium heat. Add vegetables; cover.
  • Cook 5 min. or until crisp-tender; stir.
  • Top with basil; cook, covered, 1 min.

Substitute

Prepare using yellow beans.

Special Extra

For enhanced flavour, cook 1 Tbsp. sesame seed in skillet on medium heat 2 min. or until golden brown, shaking skillet frequently. Add dressing; continue as directed.

Servings

  • 8 servings, 1 cup (250 mL) each

Healthy Living

  • Healthy Living

Diet Exchange

  • 1/2 Fats

Nutrition Bonus

This colourful side dish can be part of a healthful living plan.

Nutritional Information

Serving Size 8 servings, 1 cup (250 mL) each
AMOUNT PER SERVING
Calories 50
% Daily Value
Total fat 2.5g
Saturated fat 0.4g
Cholesterol 0mg
Sodium 135mg
Carbohydrate 8g
Dietary fibre 2g
Sugars 3g
Protein 2g
   
Vitamin A 4 %DV
Vitamin C 10 %DV
Calcium 4 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • jacquie39 |

    This was absolutely yummy...I love all the ingredients in it, so it was easy to love! I like my beans cooked more, so I parboiled them before putting them in the skillet, but it was fantastic!

  • MarianBosse |

    we enjoyed this recipe very much it was tasty good flavor

  • RanDee01 |

    Yummy, needed to be cooked longer than 5 minutes though...a little too hard.

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