Fresh Veggie Pasta Salad

20 12 servings, 3/4 cup (175 mL) each
Recipe By
Reviews
Prep Time
20
min.
Total Time
20
min.
Servings

12 servings, 3/4 cup (175 mL) each

Tossing the warm pasta with the dressing and other ingredients allows the pasta to absorb the delicious flavours better!

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What You Need

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Make It

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  • Cook pasta as directed on package, omitting salt.
  • Drain pasta; place in large bowl.
  • Add remaining ingredients; mix lightly.

Make Ahead

This delicious salad can be prepared ahead of time. Refrigerate up to 24 hours before serving.

Substitute

Substitute 1/4 cup thinly sliced fresh basil for the parsley.

Variation

Prepare as directed, omitting the cheese, using Kraft Asian Sesame Dressing, and substituting fresh cilantro for the parsley.

Servings

  • 12 servings, 3/4 cup (175 mL) each

Healthy Living

Diet Exchange

  • 1 Carbohydrates
  • 1/2 Fats
  • 1/2 Meat & Alternatives

Nutrition Bonus

This brightly coloured salad, which tastes as good as it looks, can be part of a healthy eating plan.

Nutritional Information

Serving Size 12 servings, 3/4 cup (175 mL) each
AMOUNT PER SERVING
Calories 160
% Daily Value
Total fat 5g
Saturated fat 2g
Cholesterol 10mg
Sodium 270mg
Carbohydrate 23g
Dietary fibre 3g
Sugars 3g
Protein 7g
   
Vitamin A 15 %DV
Vitamin C 10 %DV
Calcium 10 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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