Fruit-Topped Wafers

10 8
Recipe By
4.7
(3) 3 Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

8

Looking for a quick snack with a fruity twist? Try these graham wafers topped with cream cheese product and your favourite fruit.

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What You Need

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Make It

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  • Spread wafers evenly with cream cheese product.
  • Top with kiwi.

Substitute

Substitute 12 strawberries, cut into four slices each or 2 bananas, cut into 16 slices each for the kiwi.

Servings

  • 8

Healthy Living

Diet Exchange

  • 1 Carbohydrates
  • 1/2 Fats

Nutrition Bonus

In this simple snack, graham wafers are spread with light cream cheese product, then topped with sliced kiwi. As a bonus, the kiwi provides an excellent source of vitamin C.

Nutritional Information

Serving Size 8
AMOUNT PER SERVING
Calories 110
% Daily Value
Total fat 3.5g
Saturated fat 2g
Cholesterol 10mg
Sodium 160mg
Carbohydrate 17g
Dietary fibre 2g
Sugars 8g
Protein 3g
   
Vitamin A 4 %DV
Vitamin C 60 %DV
Calcium 4 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • shirlss |

    I tried this with Phili Whipped Cream Cheese and fresh pineapple chunks.I also tried it with red grapes. I preferred these fruits to the kiwi. Shirls

  • evewilms |

    Made this for a baby shower I was hosting! Love it,..and so did the guests!

  • mahalatoo |

    delicious!!!!!! I also made them with pineapple tidbits & a little of the juice from the tidbits. They're even better than the kiwi. Fantastic healthy snack!!!

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