Fruit Toss

5 1 serving (274 g)
Recipe By
1
(0) 0 Reviews
Prep Time
5
min.
Total Time
5
min.
Servings

1 serving (274 g)

Combine some yogurt, honey, fruit and bear-shaped cookies and what do you get? A kid-friendly yogurt parfait that's perfect for an afterschool snack, dessert or a lunchbox treat!

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What You Need

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Make It

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  • Mix yogurt and honey in medium bowl.
  • Add fruit; mix lightly.
  • Top with Teddy Grahams.

Servings

  • 1 serving (274 g)

Healthy Living

Diabetes Center

  • Carb Choices: 0 Carb Choice

Nutrition Bonus

This tasty recipe is an excellent source of calcium from the yogurt.

Nutritional Information

Serving Size 1 serving (274 g)
AMOUNT PER SERVING
Calories 300
% Daily Value
Total fat 7g
Saturated fat 4g
Cholesterol 20mg
Sodium 140mg
Carbohydrate 52g
Dietary fibre 2g
Sugars 14g
Protein 8g
   
Vitamin A 15 %DV
Vitamin C 50 %DV
Calcium 25 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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