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6 servings, 2/3 cup (150 mL) each
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Substitute 2 cups sliced fresh peaches for the fruit cocktail.
Since each serving of this refreshing dessert is under 100 calories, you can rest assured that it can help you maintain your weight-control efforts.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
I made this recipe for my 32nd Birthday because my dad has diabetes and I wanted him to be able to have dessert too. I used 2 flavours of Jello, Lime & Raspberry and layered them on top of the fruit. I also substituted the canned fruit with fresh strawberries and cantaloupe. I would suggest making a double or triple batch as it really doesn't make much. Overall I prefer it without the fruit but it was easy and delish.
Excellent light dessert