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Fruity Oatmeal Smoothie

00:05:00 4 servings, 1 cup (250 mL) each
Recipe By
1
0 0 Reviews
Prep Time
5
min.
Total Time
5
min.
Servings

4 servings, 1 cup (250 mL) each

Oatmeal in your smoothie? Yes, indeed! You'll find it adds a wonderful texture and appeal to this luscious berry drink.

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What You Need

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Make It

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  • Blend ingredients in blender until smooth.
  • Serve immediately.

Substitute

Prepare using frozen strawberries.

Special Extra

Garnish each serving with fresh blueberries.

Servings

  • 4 servings, 1 cup (250 mL) each

Nutritional Information

Serving Size 4 servings, 1 cup (250 mL) each
AMOUNT PER SERVING
Calories 240
% Daily Value
Total fat 3g
Saturated fat 0g
Cholesterol 0mg
Sodium 35mg
Carbohydrate 51g
Dietary fibre 5g
Sugars 33g
Protein 6g
   
Vitamin A 2 %DV
Vitamin C 6 %DV
Calcium 10 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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