Fruity PUDDING POPS

250 5 servings, 1 pop (130 g) each
Recipe By
Reviews
Prep Time
10
min.
Total Time
4
hr.
10
min.
Servings

5 servings, 1 pop (130 g) each

Here's one more take on our classic frozen pudding pops. These Fruity PUDDING POPS feature KOOL-AID and fresh strawberries - a cool treat for a hot day.

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What You Need

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Make It

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  • Beat first 3 ingredients in medium bowl with whisk 2 min. Stir in berries.
  • Pour into 5 paper or plastic cups. Insert wooden pop stick in centre of each cup.
  • Freeze 4 hours or until firm. Remove from cups before serving.

Variation

Prepare using Jell-O White Chocolate Instant Pudding, your favourite flavour of Sugar-Sweetened Kool-Aid and substituting 1 drained can (284 mL) mandarin oranges or 1 sliced banana for the berries.

Servings

  • 5 servings, 1 pop (130 g) each

Nutritional Information

Serving Size 5 servings, 1 pop (130 g) each
AMOUNT PER SERVING
Calories 140
% Daily Value
Total fat 0.3g
Saturated fat 0g
Cholesterol 0mg
Sodium 690mg
Carbohydrate 28g
Dietary fibre 1g
Sugars 23g
Protein 4g
   
Vitamin A 6 %DV
Vitamin C 1450 %DV
Calcium 20 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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