Gai Ding Almond Chicken

30 4 servings, 2 cups (500 mL) each
Recipe By
4.3
(11) 9 Reviews
Prep Time
30
min.
Total Time
30
min.
Servings

4 servings, 2 cups (500 mL) each

What You Need

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Make It

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  • Heat 2 Tbsp. dressing in large skillet on medium-high heat. Add onions; cook 1 min. Stir in chicken; cook 4 to 5 min. or until done, stirring occasionally. Remove from skillet; cover to keep warm.
  • Add remaining dressing, soy sauce and vegetables to skillet; stir. Cook 4 to 5 min. or until vegetables are crisp-tender, stirring frequently.
  • Return chicken to skillet; cook 2 min. or until heated through, stirring occasionally. Stir in nuts. Serve with rice.

Special Extra

Garnish with 1 tsp. toasted sesame seed just before serving.

Servings

  • 4 servings, 2 cups (500 mL) each

Healthy Living

  • Healthy Living

Diet Exchange

  • 3 Meat & Alternatives
  • 1.5 Fats
  • 2 Carbohydrates

Nutrition Bonus

Help your friends and family eat right with this delicious chicken dish. As a bonus, the carrot provides an excellent source of vitamin A, per serving.

Nutritional Information

Serving Size 4 servings, 2 cups (500 mL) each
AMOUNT PER SERVING
Calories 400
% Daily Value
Total fat 14g
Saturated fat 2.5g
Cholesterol 80mg
Sodium 460mg
Carbohydrate 41g
Dietary fibre 6g
Sugars 5g
Protein 29g
   
Vitamin A 30 %DV
Vitamin C 70 %DV
Calcium 8 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • jbrobson |

    Family favorite but I leave out the almonds for each person to add themselves.

  • a1joanis |

  • bajaniki |

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