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Make It

  • Cook pasta in large saucepan as directed on package, omitting salt and adding broccoli to the boiling water for the last 3 min.; drain. Rinse under cold running water; drain again.

  • Combine ham, tomatoes, onions and dressing in large bowl. Add pasta mixture; mix lightly.

  • Top with cheese and dill.

Kraft Kitchen Tips

  • SUBSTITUTE

    Substitute 1-inch fresh asparagus pieces for the broccoli florets.

  • MAKE AHEAD

    Salad can be made ahead of time. Refrigerate up to 24 hours before serving.

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Servings

7 servings, 1 cup (250 mL) each

healthyLiving

  • Healthy Living

Diabetes Center

Diet Exchange

1 Carbohydrates,1/2 Meat & Alternatives,1/2 Fats

Diabetes Center

The ingredients in this delicious salad team up to provide an excellent source of vitamin C per serving.

Nutritional Info

Serving Size 1 cup (250 mL)

AMOUNT PER SERVING
Calories150
Calories From Fat31.5
Total Fat 3.5g
Saturated Fat 1g
Cholesterol 15mg
Sodium 410mg
Total Carbohydrates 22g
Dietary Fiber 3g
Sugars 3g
Protein 9g
Vitamin A10%
Vitamin C50%
Calcium6%
Iron10%

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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