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  1. Garlic Pork Tenderloin with Barbecue Sauce

Garlic Pork Tenderloin with Barbecue Sauce

00:30:00 4 servings
Recipe By
43 31 Reviews
Prep Time
Total Time

4 servings

Add a few seasonings and some minced garlic to barbecue sauce and what do you get? A tangy sauce that does double duty with roasted pork tenderloin.

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What You Need

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Make It

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  • Preheat oven to 425°F. Place pork in shallow foil-lined baking pan. Mix 1 Tbsp. of the barbecue sauce, garlic and seasonings until well blended; rub evenly over pork.
  • Bake 20 to 25 minutes or until pork is cooked through (160°F).
  • Cut pork into slices. Serve with remaining barbecue sauce for dipping.

Serving Suggestion

Serve with hot baked sweet potatoes and steamed fresh broccoli.

Creative Leftovers

Store any leftover cooked pork in airtight container in refrigerator. Serve in toasted split sandwich rolls topped with chopped romaine lettuce.


  • 4 servings

Healthy Living

  • Healthy Living

Diabetes Center

  • Carb Choices: 3 Carb Choice

Nutrition Bonus

Excellent source of B-Vitamins: Thiamine, Niacin, B12. More than 5% RDI Iron.

Nutritional Information

Serving Size 4 servings
Calories 164
% Daily Value
Total fat 3.3g
Saturated fat 1.1g
Cholesterol 61mg
Sodium 453mg
Carbohydrate 4.7g
Dietary fibre 0.1g
Protein 27.5g
Vitamin A 10 %DV
Vitamin C 2 %DV
Calcium 1 %DV
Iron 12 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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