Garlicky Haddock Bake

45 4 servings, 1 haddock fillet each
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4 servings, 1 haddock fillet each

So easy to make, this baked fish is the perfect dish to serve on a busy weeknight.

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What You Need

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Make It

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  • Reserve 1 Tbsp. plus 1-1/2 tsp. marinade for later use. Brush remaining marinade onto fish on parchment-covered baking sheet. Sprinkle with pepper. Refrigerate 15 min.
  • Heat oven to 375°F. Mix dressing and barbecue sauce until blended; spread onto fish. Combine bread crumbs, cheese, parsley and reserved marinade; spoon over fish.
  • Bake 12 to 15 min. or until fish flakes easily with fork. Serve with lemon wedges.

Special Extra

Garnish with fresh parsley leaves before serving.


Prepare using halibut or cod fillets.


  • 4 servings, 1 haddock fillet each

Nutritional Information

Serving Size 4 servings, 1 haddock fillet each
Calories 200
% Daily Value
Total fat 7g
Saturated fat 2g
Cholesterol 65mg
Sodium 850mg
Carbohydrate 13g
Dietary fibre 0g
Sugars 5g
Protein 20g
Vitamin A 6 %DV
Vitamin C 10 %DV
Calcium 8 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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