Gather 'Round Spinach Salad

10 6 servings, 1 cup (250 mL) each
Recipe By
Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

6 servings, 1 cup (250 mL) each

A fresh spinach salad is a refreshing and colourful addition to any meal. This version is extra special with green grapes, mandarin oranges, red onion and toasted almonds.

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What You Need

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Make It

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  • Combine all ingredients except dressing.
  • Add dressing just before serving; toss to coat.

Variation

Prepare using Kraft Asian Sesame Dressing and substituting sesame seed for the nuts.

Special Extra

For added colour, prepare with a combination of seedless green and red grapes.

Servings

  • 6 servings, 1 cup (250 mL) each

Healthy Living

  • Healthy Living

Diet Exchange

  • 1/2 Carbohydrates
  • 1 Fats

Nutrition Bonus

Help your friends and family eat right with this great-tasting salad. As a bonus, the spinach provides an excellent source of vitamin A.

Nutritional Information

Serving Size 6 servings, 1 cup (250 mL) each
AMOUNT PER SERVING
Calories 110
% Daily Value
Total fat 4.5g
Saturated fat 0.5g
Cholesterol 0mg
Sodium 140mg
Carbohydrate 15g
Dietary fibre 3g
Sugars 10g
Protein 3g
   
Vitamin A 100 %DV
Vitamin C 60 %DV
Calcium 8 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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