Glazed Pineapple Chops

20 4 servings, 1 chop (181 g) each
Recipe By
Reviews
Prep Time
5
min.
Total Time
20
min.
Servings

4 servings, 1 chop (181 g) each

Fire up the barbecue and let's get grilling. These glazed pineapple pork chops are sweet and savoury with a hint of smoky flavour - you can't go wrong with these moist and tender grilled pork chops.

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What You Need

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Make It

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  • Heat barbecue to medium heat.
  • Mix all ingredients except chops until well blended. Reserve 1/2 cup for later use.
  • Grill chops 5 min. on each side. Brush with some of the remaining sauce; grill 5 min. or until chops are done (160ºF), turning occasionally and brushing with remaining sauce
  • Serve with reserved sauce.

Special Extra

Serve with grilled canned pineapple rings. To prepare, drain pineapple rings, reserving the liquid and mixing it with the barbecue sauce mixture, if desired. Grill pineapple rings with chops 2 min. on each side or until heated through.

Variation

Prepare using boneless pork chops, reducing grilling time if necessary until chops are done.

Servings

  • 4 servings, 1 chop (181 g) each

Nutritional Information

Serving Size 4 servings, 1 chop (181 g) each
AMOUNT PER SERVING
Calories 180
% Daily Value
Total fat 4g
Saturated fat 1.5g
Cholesterol 55mg
Sodium 400mg
Carbohydrate 17g
Dietary fibre 1g
Sugars 14g
Protein 19g
   
Vitamin A 2 %DV
Vitamin C 15 %DV
Calcium 2 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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