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1 serving, 2 cups (500 mL)
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Add 1 Tbsp. shelled hemp seed to this delicious smoothie before blending as directed.
Substitute any leafy green vegetable for the spinach.
This delicious smoothie is high in protein and provides an excellent source of calcium.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.