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  1. Greek Chicken Tortellini Salad

Greek Chicken Tortellini Salad

03:20:00 5 servings, 1 cup (250 mL) each
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5 servings, 1 cup (250 mL) each

This quick and creamy main dish salad gets a head start with rotisserie chicken and cheese-filled tortellini pasta.

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Make It

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  • Cook pasta as directed on package, omitting salt. Rinse with cold water; drain well.
  • Mix yogurt, dressing, lemon zest and juice until blended.
  • Place pasta in large bowl. Add chicken, olives and yogurt mixture; mix lightly. Refrigerate several hours or until chilled.
  • Add tomatoes and parsley; mix lightly.

Serving Suggestion

Pair each serving of this delicious recipe with fresh fruit and a glass of cold milk for a great take-to-work lunch.

How to Shred the Chicken

To easily shred cooked chicken for recipes, place the slightly cooled cooked chicken on a cutting board. Use two forks or your fingers to pull the meat lengthwise into opposite directions, separating it into long shreds.

How to Prepare Pasta for Pasta Salad

If pasta is to be used in a cold salad, rinse it under cold running water immediately after cooking to remove excess starch and help prevent the pasta pieces from sticking together. Drain thoroughly before combining with the other salad ingredients.


  • 5 servings, 1 cup (250 mL) each

Nutritional Information

Serving Size 5 servings, 1 cup (250 mL) each
Calories 210
% Daily Value
Total fat 9g
Saturated fat 2g
Cholesterol 65mg
Sodium 530mg
Carbohydrate 15g
Dietary fibre 2g
Sugars 2g
Protein 19g
Vitamin A 8 %DV
Vitamin C 15 %DV
Calcium 4 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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