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  1. Green Bean "Fries" with Lemon Aioli

Green Bean "Fries" with Lemon Aioli

00:30:00 16 servings, 1/16 recipe (33 g) each
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16 servings, 1/16 recipe (33 g) each

Served with an addictive garlicky dip, these crisp green beans are a great way to get kids to eat their vegetables. And as a bonus, they make fun hor d'oeuvres.

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What You Need

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Make It

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  • Heat oven to 425ºF.
  • Cover 2 rimmed baking sheets with parchment. Mix bread crumbs and cheese in pie plate. Beat eggs in separate pie plate.
  • Toss beans with flour until evenly coated. Dip, in small batches, in eggs, then in bread crumbs, turning until evenly coated on all sides. Spread onto prepared baking sheets. Spray lightly with cooking spray.
  • Bake 12 to 15 min. or until beans are crisp and lightly browned. Meanwhile, mix remaining ingredients to make the aioli.
  • Place beans on platter. Serve with aioli.

Make Ahead

Beans can be coated with crumb mixture ahead of time. Refrigerate up to 2 hours before baking as directed.


  • 16 servings, 1/16 recipe (33 g) each

Nutritional Information

Serving Size 16 servings, 1/16 recipe (33 g) each
Calories 110
% Daily Value
Total fat 4g
Saturated fat 1g
Cholesterol 30mg
Sodium 200mg
Carbohydrate 17g
Dietary fibre 1g
Sugars 2g
Protein 4g
Vitamin A 4 %DV
Vitamin C 6 %DV
Calcium 6 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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