Green Bean Sauté

20 6
Recipe By
3.8
(15) 10 Reviews
Prep Time
5
min.
Total Time
20
min.
Servings

6

A saucy green bean sauté with the crunch of toasted almonds - this skillet side dish will steal the show.

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What You Need

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Make It

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  • Cook and stir beans in half of the dressing in large skillet on medium heat 5 min. or just until crisp-tender.
  • Add remaining dressing and mustard; mix lightly. Cook until heated through, stirring occassionally.
  • Sprinkle with almonds.

Serving Suggestion

This side dish makes a good accompaniment to a serving of lean meat, fish or poultry. Add a whole-wheat roll and a glass of skim milk for a well-rounded meal.

Substitute

Substitute frozen whole green beans for fresh.

Cooking Know-How

For easy prep, use kitchen shears to snip off ends of the green beans, rather than cutting them.

Servings

  • 6

Nutritional Information

Serving Size 6
AMOUNT PER SERVING
Calories 83
% Daily Value
Total fat 6g
Saturated fat 0.5g
Cholesterol 0mg
Sodium 279mg
Carbohydrate 6.6g
Dietary fibre 1.8g
Protein 2g
   
Vitamin A 5 %DV
Vitamin C 10 %DV
Calcium 4 %DV
Iron 7 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • Tasha_MacLean |

    A Little heavy on the dijon flavour but otherwise a nice change to your vegetable side dish

  • wingoichan |

    not our favorites ... the djion was much too strong.

  • im2qt4u_33 |

    My husband loved this. I think the next time I make it I will try it with honey mustard the Dijon was a bit to strong for me.

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