Green Bean-Spinach Salad

20 6 servings, 2-1/4 cups (550 mL) each
Recipe By
1
(0) 0 Reviews
Prep Time
20
min.
Total Time
20
min.
Servings

6 servings, 2-1/4 cups (550 mL) each

This colourful crunchy salad recipe, made with green beans, spinach, eggs, herbs and a tangy lime dressing, is sure to be a hit at your next potluck.

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What You Need

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Make It

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  • Cook beans and peas in saucepan of boiling water 3 to 5 min. or until crisp-tender; drain. Immediately plunge into bowl of ice water. Let stand 2 min.; drain well.
  • Place bean mixture in large bowl. Add spinach, eggs and tarragon; mix lightly.
  • Mix dressing and Miracle Whip until blended. Drizzle over salad; sprinkle with cheese.
*Made with a blend of oils including olive, canola, and soybean oil.

Substitute

Substitute fresh parsley for the tarragon.

Servings

  • 6 servings, 2-1/4 cups (550 mL) each

Nutritional Information

Serving Size 6 servings, 2-1/4 cups (550 mL) each
AMOUNT PER SERVING
Calories 140
% Daily Value
Total fat 8g
Saturated fat 2.5g
Cholesterol 145mg
Sodium 270mg
Carbohydrate 9g
Dietary fibre 3g
Sugars 5g
Protein 9g
   
Vitamin A 50 %DV
Vitamin C 60 %DV
Calcium 15 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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