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  1. Green Curry Tofu

Green Curry Tofu

00:30:00 4 servings, 1/4 recipe (328 g) each
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4 servings, 1/4 recipe (328 g) each

If you serve this Green Curry Tofu on Meatless Monday, chances are good they'll ask you to institute Tofu Tuesdays!

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Make It

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  • Spread 1 Tbsp. curry paste evenly onto both sides of tofu slices. Heat oil in large skillet on medium heat. Add tofu; cook 4 min. on each side. Remove from heat; keep warm.
  • Mix cream cheese product, coconut milk, water and remaining curry paste until blended. Add peppers and onions to skillet; cook 5 min., stirring occasionally. Stir in cream cheese mixture; simmer on medium-low heat 3 min., stirring constantly. Stir in cilantro.
  • Serve rice topped with tofu and vegetables.

Family Fun

Take a walk with your family after enjoying this meal together.


Prepare using red curry paste.

Food Facts

Extra-firm tofu is easier to cook with than the regular tofu. But it still needs to be turned over carefully so it doesn't break into pieces.


  • 4 servings, 1/4 recipe (328 g) each

Nutritional Information

Serving Size 4 servings, 1/4 recipe (328 g) each
Calories 420
% Daily Value
Total fat 20g
Saturated fat 8g
Cholesterol 25mg
Sodium 500mg
Carbohydrate 43g
Dietary fibre 3g
Sugars 6g
Protein 15g
Vitamin A 40 %DV
Vitamin C 110 %DV
Calcium 15 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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