Green Onion & 3 Cheese Pancakes

50 5 servings, 2 pancakes (95 g) each
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5 servings, 2 pancakes (95 g) each

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Make It

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  • Mix flour, hot water and salt until mixture forms soft dough; shape into ball. Brush with 1/4 tsp. oil; cover with plastic wrap. Let stand 15 min.
  • Roll out dough to 12x10-inch rectangle on lightly floured surface; brush with 3/4 tsp. oil. Top with cheese and onions to within 1/2 inch of edges. Roll up tightly into log, starting at one short end. Cut into 10 slices. Pinch both cut ends of each dough slice with fingers to seal. If necessary, push filling into centre of dough. (Filling should be completely enclosed in dough.) On same floured surface, flatten each piece slightly with palm of hand, then roll out to 7-inch pancake.
  • Heat 1 tsp. of the remaining oil in flat-bottomed wok or medium skillet on medium-low heat. Add 1 pancake; cook 1 min. on each side or until golden brown on both sides. Repeat with remaining pancakes, adding remaining oil as needed.

Food Facts

A green onion pancake, or cong you bing, is a savoury non-leavened flatbread made from dough, not batter. The dough is folded with oil and minced green onions before flattening into pancakes. Variations exist on the basic method of preparation that includes other flavours and fillings.

Serving Suggestion

Serve as dippers with Kraft Catalina Dressing.


  • 5 servings, 2 pancakes (95 g) each

Nutritional Information

Serving Size 5 servings, 2 pancakes (95 g) each
Calories 380
% Daily Value
Total fat 19g
Saturated fat 6g
Cholesterol 25mg
Sodium 410mg
Carbohydrate 40g
Dietary fibre 2g
Sugars 1g
Protein 11g
Vitamin A 6 %DV
Vitamin C 6 %DV
Calcium 20 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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