skip to main content
  1. Grilled Avocado and Tomato Salad with Parmesan Pesto

Grilled Avocado and Tomato Salad with Parmesan Pesto

00:45:00 8 servings, 1/2 cup (125 mL) each
Recipe By
16 13 Reviews
Prep Time
Total Time

8 servings, 1/2 cup (125 mL) each

We grilled the avocados in this salad for a gourmet twist. Tossed with a pesto-Parmesan dressing, this avocado and tomato salad is a perfect side dish for grilled chicken, fish or steak.

Read MoreRead Less

What You Need

Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Heat barbecue to medium heat.
  • Cut avocados lengthwise in half; remove and discard pits. Scoop out flesh of each half in one piece with large spoon. Add to lemon juice in medium bowl; turn over to evenly coat both sides of each. Transfer avocados to barbecue; set juice aside for later use.
  • Grill avocados 4 min. or until lightly browned on both sides, turning after 2 min. Return avocados to bowl of juice; turn over. Let stand in juice until cooled. Drain; discard juice. Cut avocados into 1/2-inch cubes; place in large bowl.
  • Add all remaining ingredients except pine nuts; mix lightly. Transfer to platter; top with pine nuts.

How to Store Tomatoes

Summer's vine-ripened tomatoes are very perishable. Store ripe tomatoes at room temperature away from direct sunlight and use within a few days. Do not store tomatoes in the refrigerator or they will lose most of their flavor.


  • 8 servings, 1/2 cup (125 mL) each

Nutritional Information

Serving Size 8 servings, 1/2 cup (125 mL) each
Calories 210
% Daily Value
Total fat 18g
Saturated fat 2.5g
Cholesterol 0mg
Sodium 125mg
Carbohydrate 13g
Dietary fibre 7g
Sugars 3g
Protein 3g
Vitamin A 4 %DV
Vitamin C 25 %DV
Calcium 2 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rate this Recipe

Leave a Review