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  1. Grilled Cedar-Planked Salmon

Grilled Cedar-Planked Salmon

04:35:00 8 servings, 1/8 recipe (117 g) each
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76 65 Reviews
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8 servings, 1/8 recipe (117 g) each

Cooking with cedar plank infuses a delicious smoky flavour to the salmon. We'll show you just how easy it is!

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What You Need

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Make It

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  • Immerse plank in water, placing a weight on top of plank to keep it submerged. Soak at least 4 hours or overnight.
  • Heat barbecue to medium heat. Mix dressing, parsley and tomatoes; set aside. Brush top of cedar plank with 1 Tbsp. oil; top with fish. Place on grate of barbecue; cover with lid.
  • Grill 10 min. Brush fish with dressing mixture; grill 10 min. or until fish flakes easily with fork.

Cooking Know-How

UNTREATED cedar planks, which are sold for this purpose, can be found at most specialty food stores or some grocery stores. Keep a spray bottle of water close at hand if needed for flare-ups.


Salmon can also be grilled on a sheet of heavy-duty foil instead of the cedar plank.


  • 8 servings, 1/8 recipe (117 g) each

Healthy Living

  • Healthy Living

Diet Exchange

  • 3 Meat & Alternatives
  • 1 Fats

Nutrition Bonus

A great way to add seafood to your diet, this delicious fish recipe can help you eat right!

Nutritional Information

Serving Size 8 servings, 1/8 recipe (117 g) each
Calories 200
% Daily Value
Total fat 10g
Saturated fat 1.5g
Cholesterol 60mg
Sodium 230mg
Carbohydrate 3g
Dietary fibre 0g
Sugars 1g
Protein 22g
Vitamin A 4 %DV
Vitamin C 10 %DV
Calcium 2 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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