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Healthy Living Articles
4 servings, 2-1/2 cups (625 mL) each
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For a restaurant touch, add grill marks to your grilled poultry. Just place the food diagonally across the hot oiled grill grates and cook until meat is cooked through. For a special touch, rotate the food a quarter turn halfway through the cooking time on each side to create criss-crossed grill marks.
Not only does the spinach in this colourful dish provide an excellent source of vitamin A, but the mango also provides an excellent source of vitamin C. So you can feel good about serving your family this easy-to-make salad that can be part of a healthful eating plan.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
This is a great salad. If you're strapped for time you could use precooked chicken, it just may not be as healthy. Next time I'm going to try adding kiwi.
This recipe is a favorite in my house.We love the flavor of mango in this salad its very good ,and its Healthy.