• Grilled Chicken with Savoury Summer Vegetables

Grilled Chicken with Savoury Summer Vegetables

30 4 servings, 1 chicken breast (95 g) and 1 cup (250 mL) vegetables each
Recipe By
Reviews
Prep Time
10
min.
Total Time
30
min.
Servings

4 servings, 1 chicken breast (95 g) and 1 cup (250 mL) vegetables each

Seasonal vegetables and KRAFT Dressing make grilling a snap!

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What You Need

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Make It

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  • Heat barbecue to medium-high heat.
  • Brush chicken with 2 Tbsp. dressing. Let stand 10 min.
  • Meanwhile, poke holes in bottom of disposable foil pan. Toss vegetables with remaining dressing. Place in prepared pan.
  • Grill 20 min. or until chicken is done (170ºF) and vegetables are crisp-tender.

Use Your Grill Basket

Omit foil pan. Place vegetable mixture in grill basket. Grill as directed, shaking basket frequently.

Creative Leftovers

Refrigerate any leftovers, then toss with hot cooked whole wheat pasta. Or, spoon leftovers onto slices of whole wheat bread; sprinkle with 2 Tbsp. of your favourite Kraft Light Shredded Cheese. Broil until cheese is melted.

Servings

  • 4 servings, 1 chicken breast (95 g) and 1 cup (250 mL) vegetables each

Healthy Living

  • Healthy Living

Diet Exchange

  • 3 Meat & Alternatives
  • 1 Fats

Nutrition Bonus

Fire up the barbecue to prepare this great-tasting dish that's an excellent source of vitamin C from the red peppers.

Nutritional Information

Serving Size 4 servings, 1 chicken breast (95 g) and 1 cup (250 mL) vegetables each
AMOUNT PER SERVING
Calories 190
% Daily Value
Total fat 5g
Saturated fat 1g
Cholesterol 65mg
Sodium 220mg
Carbohydrate 8g
Dietary fibre 2g
Sugars 5g
Protein 27g
   
Vitamin A 15 %DV
Vitamin C 80 %DV
Calcium 4 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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