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  1. Grilled Chicken & Veggie Kabobs with Pitas

Grilled Chicken & Veggie Kabobs with Pitas

00:40:00 6 servings, 1/6 recipe (249 g) each
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6 servings, 1/6 recipe (249 g) each

These chicken kabobs aren't just tasty. They're festive-looking, too, threaded with colourful veggies like beets, carrots and red peppers.

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What You Need

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Make It

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  • Heat barbecue to medium-high heat.
  • Place beets in medium microwaveable bowl; cover with waxed paper. Microwave on HIGH 6 min. or until crisp-tender. Remove from bowl; set aside. Add carrots to same bowl; cover with waxed paper. Microwave 3 min. or until crisp-tender.
  • Meanwhile, mix dressing and honey until blended. Remove 1/4 cup dressing mixture; mix with Miracle Whip. Reserve for later use. Toss chicken with 3 Tbsp. of the remaining dressing mixture.
  • Thread each chicken thigh onto 2 parallel skewers. Thread beets, carrots and peppers alternately onto additional skewers.
  • Grill chicken and vegetables 15 min. or until chicken is done (170ºF), turning and brushing all skewers with remaining dressing mixture for the last 5 min. and adding pitas to the barbecue for the last 3 min.
  • Serve chicken and vegetables with pitas and the reserved Miracle Whip mixture.
*Made with a blend of oils including olive, canola, and soybean oil.


If using wooden skewers, soak skewers in water for 30 min. before using to assemble kabobs to prevent them from burning on the grill.


Substitute 3/4 lb. (340 g) baby carrots for the cut large carrots.


  • 6 servings, 1/6 recipe (249 g) each

Nutritional Information

Serving Size 6 servings, 1/6 recipe (249 g) each
Calories 470
% Daily Value
Total fat 21g
Saturated fat 3.5g
Cholesterol 85mg
Sodium 710mg
Carbohydrate 43g
Dietary fibre 4g
Sugars 19g
Protein 26g
Vitamin A 50 %DV
Vitamin C 90 %DV
Calcium 6 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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