Grilled Fish and Peppers

23 8 servings
Recipe By
4.7
(12) 9 Reviews
Prep Time
10
min.
Total Time
23
min.
Servings

8 servings

The barbecue isn't just for burgers! Get grilling with our easy fish recipe - choose your favourite firm white fish and follow our 3 simple steps.

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What You Need

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Make It

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  • Combine dressing and crushed red pepper. Pour half the dressing mixture over fish in sealable plastic bag. Seal bag. Refrigerate 15 minutes to marinate. Place peppers in a separate sealable plastic bag. Add remaining marinade; seal bag. Shake bag gently until peppers are evenly coated.
  • Remove fish from marinade; discard marinade. Remove peppers from marinade, reserving marinade. Place peppers on grill over medium-high heat. Top with fish; cover grill. Cook 4 minutes; turn fish over. Brush with reserved marinade from peppers. Grill, covered, an additional 2 minutes or until fish flakes easily with fork.
  • Remove fish and peppers from grill. Let stand 3 minutes. Sprinkle with cheese and cilantro.

Firm White Fish

Try any of the following varieties of fish: grouper, halibut or tilapia. Available at most fish counters.

Servings

  • 8 servings

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 149
% Daily Value
Total fat 6.4g
Saturated fat 0.9g
Cholesterol 33mg
Sodium 294mg
Carbohydrate 4.9g
Dietary fibre 0.9g
Protein 17.6g
   
Vitamin A 17 %DV
Vitamin C 117 %DV
Calcium 4 %DV
Iron 7 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • shirley_dyer |

    I marinated 1 serving tilapia in Mandarin Orange Dressing overnight and grilled it 4 minutes on my George Forman grill. The result was awesome. The fish and peppers were cooked to perfection. Will definately be making again!

  • clhthecook |

    Tried ours with tilapia and did it on the Foreman grill - SO good. Will be a weekly favourite from now on!

  • barb-sb |

    amazing..I am not a fan of fish but this was delicious. My husband said there wasn't enough. Even I would have taken another piece.

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