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  1. Grilled Fresh Salsa Chicken

Grilled Fresh Salsa Chicken

00:30:00 4 servings, 1 topped chicken breast (171 g) each
Recipe By
4 2 Reviews
Prep Time
Total Time

4 servings, 1 topped chicken breast (171 g) each

What You Need

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Make It

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  • Heat barbecue to medium-high heat.
  • Grill chicken 5 to 7 min. on each side or until done (170ºF), brushing occasionally with 1/4 cup dressing.
  • Meanwhile, combine remaining dressing with remaining ingredients.
  • Serve chicken topped with salsa.

Special Extra

Enhance the salsa by adding any combination of the following ingredients: 1/2 cup chopped avocados, 2 tsp. chopped fresh cilantro, and/or 1 tsp. chopped jalapeño peppers.


  • 4 servings, 1 topped chicken breast (171 g) each

Healthy Living

  • Healthy Living

Diet Exchange

  • 3 Meat & Alternatives

Nutrition Bonus

Fire up the barbecue. Not only is this quick-and-easy salsa the perfect topping for the grilled chicken, but it can also be part of a healthful eating plan.

Nutritional Information

Serving Size 4 servings, 1 topped chicken breast (171 g) each
Calories 140
% Daily Value
Total fat 2g
Saturated fat 0.5g
Cholesterol 65mg
Sodium 150mg
Carbohydrate 3g
Dietary fibre 1g
Sugars 2g
Protein 26g
Vitamin A 2 %DV
Vitamin C 15 %DV
Calcium 2 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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