Grilled Portobello Mushroom Sandwich

80 2 servings, one sandwich (252 g) each
Recipe By
Reviews
Prep Time
10
min.
Total Time
1
hr.
20
min.
Servings

2 servings, one sandwich (252 g) each

Need a vegetarian main dish for your next barbecue? Grill up these mushroom "burgers" - they are deliciously simple and better-for-you too!

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What You Need

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Make It

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  • Pour 2 Tbsp. of the dressing over mushrooms in shallow dish; cover. Refrigerate 1 hour to marinate. Remove mushrooms from marinade; discard marinade.
  • Preheat barbecue to medium-high heat. Grill mushrooms 5 min. on each side or until tender.
  • Cover bottom halves of rolls with spinach and tomatoes; drizzle with remaining 2 Tbsp. dressing. Cover with mushrooms and tops of rolls.

Use Your Broiler

To cook mushrooms under the broiler instead of on the barbecue, place mushrooms on rack of broiler pan. Preheat broiler. Broil mushrooms, 3 to 4 inches from heat, 5 min. on each side or until tender. Use as directed.

Creative Leftovers

Plan ahead! Grill some extra mushrooms, then store in refrigerator for use in preparing your favourite salad or omelette.

Servings

  • 2 servings, one sandwich (252 g) each

Healthy Living

  • Healthy Living

Nutrition Bonus

The spinach dresses up this mushroom sandwich and provides a good source of vitamin A.

Nutritional Information

Serving Size 2 servings, one sandwich (252 g) each
AMOUNT PER SERVING
Calories 300
% Daily Value
Total fat 10g
Saturated fat 1g
Cholesterol 0mg
Sodium 660mg
Carbohydrate 43g
Dietary fibre 5g
Sugars 2g
Protein 12g
   
Vitamin A 15 %DV
Vitamin C 20 %DV
Calcium 8 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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