• Grilled Shrimp, Pepper, Zucchini and Quinoa Medley

Grilled Shrimp, Pepper, Zucchini and Quinoa Medley

30 4 servings, 1-3/4 cups (425 mL) each
Recipe By
Reviews
Prep Time
30
min.
Total Time
30
min.
Servings

4 servings, 1-3/4 cups (425 mL) each

Need a fresh and flavourful quinoa recipe? Look no further! This shrimp, grilled zucchini and quinoa recipe is dressed with a delicious lime dressing to give you all the flavour you need.

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What You Need

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Make It

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  • Heat barbecue to medium-high heat.
  • Toss vegetables with 1 Tbsp. dressing; place in grill basket. Grill 5 min. Meanwhile, toss shrimp with 1 Tbsp. of the remaining dressing.
  • Spoon vegetables to one side of grill basket. Add shrimp to other side. Grill 4 to 5 min. or until shrimp turn pink.
  • Spoon vegetables into medium bowl. Add quinoa and remaining dressing; mix lightly. Top with shrimp and cilantro.

How to Cook the Quinoa

To make the 2-2/3 cups cooked quinoa needed to prepare this tasty recipe, bring 1 cup water and 1/2 cup uncooked quinoa to boil in saucepan on high heat. Simmer on medium-low heat 15 min. or until quinoa is tender and liquid is absorbed. Fluff with a fork.

Substitute

Substitute Italian parsley for the cilantro.

Servings

  • 4 servings, 1-3/4 cups (425 mL) each

Nutritional Information

Serving Size 4 servings, 1-3/4 cups (425 mL) each
AMOUNT PER SERVING
Calories 300
% Daily Value
Total fat 7g
Saturated fat 0.4g
Cholesterol 170mg
Sodium 390mg
Carbohydrate 32g
Dietary fibre 4g
Sugars 2g
Protein 28g
   
Vitamin A 8 %DV
Vitamin C 110 %DV
Calcium 10 %DV
Iron 30 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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