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Grilled Stuffed Eggplant

00:40:00 4 servings, 1/4 recipe (247 g) each
Recipe By
1
0 0 Reviews
Prep Time
25
min.
Total Time
40
min.
Servings

4 servings, 1/4 recipe (247 g) each

Eggplants get stuffed with a cheesy vegetable mixture in this BBQ side dish. Delicious as is, this recipe can reinvent itself by simply experimenting with different pasta sauces and using different flavour cheeses.

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What You Need

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Make It

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  • Heat barbecue to medium heat.
  • Cut eggplant lengthwise in half. Scoop out centres, leaving 1/4-inch-thick shells. Chop removed eggplant flesh.
  • Heat dressing in large skillet on medium heat. Add onions, bruschetta and chopped eggplant flesh; cook and stir 3 min. or until onions are crisp-tender. Add mozzarella and bread crumbs; cook and stir 2 min.
  • Place 1 eggplant half on centre of each of 2 large sheets heavy-duty foil; fill with chopped eggplant mixture. Wrap with foil to make 2 packets.
  • Grill, top sides up, 20 min. or until eggplant shells are tender, carefully opening packets and sprinkling with Parmesan after 15 min. Remove from barbecue. Cut lengthwise in half to serve.

Serving Suggestion

Serve this delicious vegetable side dish with grilled lean chicken or beef.

Servings

  • 4 servings, 1/4 recipe (247 g) each

Nutritional Information

Serving Size 4 servings, 1/4 recipe (247 g) each
AMOUNT PER SERVING
Calories 190
% Daily Value
Total fat 10g
Saturated fat 3g
Cholesterol 10mg
Sodium 480mg
Carbohydrate 21g
Dietary fibre 5g
Sugars 8g
   
Vitamin A 4 %DV
Vitamin C 10 %DV
Calcium 15 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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