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Grilled Vegetables with Pesto

Name: Grilled Vegetables with Pesto
Prep time: 20 min
Total time: 20 min
Yield: 4 servings, 1/4 recipe (143 g) each
Ingredients: 1 <u>each</u> green and yellow pepper; 1 lb. (450 g) fresh asparagus spears , trimmed; 2 Tbsp. <i>Kraft</i> Classic Herb Dressing , divided; 1/4 cup <A HREF="/recettes/1-2-3-pesto-86090">1-2-3 Pesto</A>; 1/4 cup pine nuts

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Recipe By Kraft

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Prep Time

20
min.

Total Time

20
min.

Servings

4 servings, 1/4 recipe (143 g) each

Look no further for your perfect grilled vegetable salad. In this recipe, peppers and asparagus are cooked to perfection with just a slight char and topped with our delicious variation on a traditional pesto. Add pine nuts to finish and you’re masterpiece is ready to serve.

What You Need

1 each green and yellow pepper
Giant Eagle — 1 lb for $2.99 until 07/26
1 lb. (450 g) fresh asparagus spears, trimmed
2 Tbsp. Kraft Classic Herb Dressing, divided
1/4 cup 1-2-3 Pesto
1/4 cup pine nuts

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Make It

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Heat barbecue to medium-high heat.
Spray barbecue grate with cooking spray. Cut green pepper lengthwise into 4 pieces. Cut yellow pepper lengthwise in half, then crosswise into 1-inch-wide strips. Toss vegetables with 2 Tbsp. dressing.
Grill 5 to 8 min. or until crisp-tender, turning occasionally.
Serve topped with pesto and pine nuts.

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Kitchen Tips
Nutrition

Special Extra

Garnish with fresh parsley before serving.

How to Trim the Asparagus

To trim off the woody ends of asparagus stalks, grab each stalk and apply pressure at the bottom. The asparagus will naturally snap where the woody part ends. Or, line up asparagus spears on cutting board, then trim all to be the same length.

Servings

4 servings, 1/4 recipe (143 g) each

Nutritional Information

Serving Size 4 servings, 1/4 recipe (143 g) each
AMOUNT PER SERVING
Calories	130

% Daily Value
Total fat	10g
Saturated fat	1.5g
Cholesterol	0mg
Sodium	230mg
Carbohydrate	8g
Dietary fibre	3g
Sugars	3g
Protein	4g

Vitamin A	10 %DV
Vitamin C	140 %DV
Calcium	4 %DV
Iron	15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Grilled Vegetables with Pesto

What You Need

Make It

Kitchen Tips

Nutrition

Special Extra

How to Trim the Asparagus

Servings

Diabetes Center

Nutrition Bonus

Nutritional Information

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