Ham Cold Plate Special

5 1 serving, 1 plate (290 g)
Recipe By
Reviews
Prep Time
5
min.
Total Time
5
min.
Servings

1 serving, 1 plate (290 g)

Your kids will have fun dipping and eating their way through this delicious sampling of their favourites!

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What You Need

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Make It

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  • Arrange all ingredients except dressing on plate.
  • Drizzle ham and vegetables with dressing.
  • Serve with grapes and crackers.

Substitute

Substitute shaved deli oven-roasted turkey for the ham.

Variation

Instead of drizzling ham and vegetables with dressing, serve dressing on the side as a dip.

Servings

  • 1 serving, 1 plate (290 g)

Healthy Living

  • Healthy Living

Nutrition Bonus

In addition to the carrots in this yummy cold plate providing an excellent source of vitamin A, the peas provide an excellent source of vitamin C.

Nutritional Information

Serving Size 1 serving, 1 plate (290 g)
AMOUNT PER SERVING
Calories 340
% Daily Value
Total fat 14g
Saturated fat 4g
Cholesterol 35mg
Sodium 1000mg
Carbohydrate 40g
Dietary fibre 4g
Sugars 22g
Protein 14g
   
Vitamin A 110 %DV
Vitamin C 70 %DV
Calcium 6 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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